Join over 3 million gym goers and fitness enthusiasts on Lyfta — the top free workout tracker & planner that makes it easy to log workouts, build routines, and track your progress in the gym.
Whether you’re new to strength training or chasing personal bests, Lyfta helps you train smarter, stay consistent, and see results faster with full control over your workouts and workout plans.
Track your training
• Workout Tracker & Gym Tracker: Record sets, reps, weight, RPE, and notes in seconds — everything saves automatically. • Training Programmes & Routines: Log bodybuilding, hypertrophy, powerlifting, push/pull/legs, Strong Pilates, and functional training. • 5,000+ Exercises: Access a massive library with high-quality video guides for perfect form. • Custom Exercises: Create your own movements with custom names, equipment, and muscle groups. • Set Types: Warm-ups, supersets, drop sets, and failure sets for precision tracking. • Proven Programmes: StrongLifts 5×5, RP Hypertrophy, GZCL, nSuns 5/3/1, and more. • Workout Planner: Build custom routines or follow community-made plans tailored to your goals.
Stay motivated in the gym
• Streaks & Progress Tracking: Stay consistent with streaks, PBs, and detailed strength charts. • Goals & Challenges: Set targets for volume, frequency, or performance and track results in real time. • Community Support: Share workouts, compare results, and stay motivated with mates and gymbros. • Monthly Challenges & Leaderboards: Compete with friends and lifters worldwide.
Train smarter
• Wear OS Support: Track workouts from your watch (phone required) • Quick Access: Use Lyfta Wear OS Tile to easily access Lyfta. • Connected Apps: Sync with Fitbit, MyFitnessPal, Strava, and Google Fit. • Detailed Gym Stats: Review weekly, monthly, and long-term progress. • Stay on track with live workout notifications showing your next exercise and rest time, even when you switch apps.
Unlock more with Lyfta Premium
• Advanced Analytics: Gain insights into volume, recovery, and intensity. • Exclusive Programmes: Access expert-designed training plans. • Long-Term Tracking: Compare cycles, identify weaknesses, and improve performance. • Priority Support & Early Access: Get premium help and try new features first.
From beginner to advanced, Lyfta helps you train smarter, lift heavier, and hit new PBs. Download the free gym tracker, workout planner, and fitness app today to start building better routines.
Lyfta includes both a free version and a subscription version with premium features.
We're always making changes and improvements to Lyfta. To make sure you don’t miss a thing, just keep your updates turned on.
Disclaimer: Lyfta is not affiliated with RP Hypertrophy, StrongLifts, GZCL, nSuns, or any other workout program creators. Lyfta is also not affiliated with other fitness apps such as Hevy, Strong, Liftoff, Muscle Booster, Jefit, or RepCount.
On our website, you can download the latest version of Lyfta v1.541 MODAPK [Premium Unlocked] in APK format — fast and free! No sign-up or SMS required: direct link and verified files!
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
There are no comments yet :(