Scrolling Instagram Reels, YouTube Shorts, or gaming for hours? Do you feel anxious when you aren't holding your device? Does your thumb move toward addictive apps automatically?
YourHour isn't just another passive tracker. It is a powerful, real-time behavioral intervention tool designed to break the cycle of phone addiction today. Join 5 Million+ users worldwide who are taking back control of their life and focus.
✔ Highly Rated & Trusted: 77K+ reviews, 4.3 stars, and available in 25 languages.
🚫 Powerful App Blocker (No Excuses. No Bypass.) Stop relying on willpower alone—it fails. YourHour provides the digital discipline you need. Block social media, distracting websites, and addictive apps like:
Set strict daily usage limits or enable Strict Mode. Once your limit is reached—the app is locked. No excuses. No bypass. We provide the necessary friction to ensure you stay committed to your deep work, studies, or quality family time.
⏳ The Floating Timer – Awareness Changes Behavior
The "Floating Timer" is our unique, color-coded overlay that sits on top of your apps so you see usage in real-time.
• Green: Safe usage. • Amber: Warning—half your limit is gone. • Red: Stop now—limit reached.
Awareness changes behavior. When you see the clock ticking, you naturally start to unplug.
🧠 Mindful Pause – Think Before You Scroll
Break the "reflex opening" of apps. Before you enter a distracting app, YourHour creates intentional friction with 30-second breathing exercises or reflection prompts. Small interruption → Big habit change.
🔍 Advanced Screen Time Insights 🩵 Dashboard: Your gateway to a complete day. See total screen time, unlock counts, and 7-day trends at a glance. 🩵 Timeline: Your phone’s daily routine. A complete diary showing WHAT, WHEN, and HOW MUCH for each app. 🩵 Detailed Reports: View daily, weekly, and monthly usage analytics. 💎 Premium Exports: Export your data to PDF or XLSX for custom analysis and productivity audits. (Perfect for students & researchers!)
📊 Know Your Addiction Level!
Our algorithm analyzes your habits and classifies you into 6 levels: Rookie, Habitual, Dependent, Obsessed, Achiever, or Champion. Track your progress weekly and work your way up to the top!
🎓 Perfect for Every Lifestyle
For Students: Block social media during study blocks and build discipline for competitive exams (UPSC, JEE, SAT, GRE).
For Professionals: Eliminate distractions, reduce notifications, and boost deep work productivity.
For Parents: Manage your own screen time to model healthy digital habits.
🔒 Privacy & Accountability
Password Protection: Lock your settings with a password to prevent bypassing your limits.
Privacy First: Data is stored locally. No personal spying.
Ultra-Lightweight: Optimized for minimal battery drain across all devices. Stop being a slave to your screen. Reclaim your focus. Reclaim your life.
Whats News of YourHour - Screen Time Control
Initial Release of the YourHour TV App Permission Related Bugs are Fixed Now.
Download YourHour today and start your digital detox!
On our website, you can download the latest version of Download YourHour – Screen Time Control Mod APK 4.0.22 – (Unlocked,Premium) in APK format — fast and free! No sign-up or SMS required: direct link and verified files!
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
There are no comments yet :(